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I find small goals help, I plan on losing just 4-6lbs a month, it's not a lot, so easily doable. Don't put to much pressure on yourself, we all have those sneaky foods, mine is pizza, eat it, enjoy it and then keep going :) it's not the end of the world.
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Well done :) I'm glad it's working for you
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Oh no that's awful, I'm trying to give up fizzy drinks, I feel your pain, I allow myself at least one night a week as cold turkey is too hard
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Looking to lose 50lbs by the end of the year :) I'm new here and have no friends, would be nice to have some motivation and share thoughts and new idea's :)
