spapow Member

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  • I believe she's talking about shirataki noodles. It's an Asian noodle made out of some kind of yam. I've seen supermarkets carry different blends. So maybe those are the mushroom ones she's talking about? Can't say I've eaten anything other than shirataki though. I use to buy them at Asian supermarkets. But now since…
    in "noodle" recipes?? Comment by spapow January 2016
  • Half of an avocado with diced oven roasted chicken/turkey slices/chicken slices. I usually use roasted chicken that I make myself because I don't use salt. It sounds boring, but it tastes great and does the job! Calories range from 126-179.
    in What is your favorite healthy breakfast to start the day? Comment by spapow January 2016
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