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Day 14 done!
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Made it through day 12! I've been working on some other core exercises for a few months now and I feel like I'm finally making progress. A few months ago I tried a plank and could do 10-15 seconds at a time before needing a rest. All our work does add up!!
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I think today was day 11 for me. I'm losing track :). Tomorrow will be my scary jump to 90 seconds (or the closest I can get)!
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Day 9 done! Well done on keeping this going everyone!! I know I wouldn't even try this by myself :)
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Day 9, shaky but done :)!
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Day 8 done!
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One day off and I almost forgot--haha! Day 7 done!
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Day 7 done!! Great progress so far everyone!
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Day 5 done! Only the one rep for this morning ;).
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Day 4 done!!
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30 sec--it's getting real :)
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Day 2, yay!
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I'm in. Got through day 1.
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How for me: 1) Amazing playlist if you're doing cardio. 2) Lots of positive self-talk. You could've stayed home but instead you got your butt to the gym--go you! Don't focus on hating your body, focus on your awesome willingness to get uncomfortable and make your life better! 3) Group classes 4) Set some goals not based on…
