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I do yoga and walking, but I have a tendency to overindulge in sugary food.,chocolate, bad carbs. I also gave up meat but for some reason started craving chocolate. Now that I am getting older its harder to lose weight. My 10 lbs is like 100 to others. I cant go on extreme bootcamp regimen due to my knees. My downfall is…
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Its a motivational support . Its nice to know that there are people out there thats trying to do something about their weight, and knowing there are ups and downs, but at the end of the day at least we try.
