woco84 Member

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  • Currants/Pecans
    in Oatmeal Help! Comment by woco84 January 2016
  • Hey I am retired Army. Got back in shape on a DoD Civilian Deployment to Khandahar in 2013. Back at home it is much harder to get an hour a day run! I had been tracking the data like MFP in Excel for around 10 years. So easy in MFP. This is great and am keeping on track pretty well. Solidly back to 9 min miles again,…
    in Future fit mom/military member Comment by woco84 January 2016
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