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I'm a big fan of bowls-o-food. Yogurt with granola, big protein salads, etc. The scale is amazing for me, since I too suck at eyeballing. So, I use a combination of the scanner and the scale. "One serving of KIND granola is x grams." Cool -- scan in the product, then measure out x grams and voila -- that's how many…
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I log whenever there's a change. Helps with the motivation not to gain that back.
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I have a brand-new container of cottage cheese in the refrigerator and way too many cans of tuna in the pantry. Looks like this is getting a try-out for lunch.