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Thank you so much
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Ok so I have a gram scale Do I weigh meat raw or cooked
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I have been using this scale recently which is the scale I use to weigh my packages for my eBay store. It weighs in ounces. Before I would use measuring cups. Is weighing in ounces ok
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Sorry. My diary was open to friends. It is now public. I didn't realize that. My husband and family are not on board. I make two meals everyday. They still fill my home with junk. I am very honest with logging. I log everything but water. I am doing good IMO. but it could be better especially during the weekends eating…
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Yes. You are all right. I was being extra hopeful. I did start this journey Jan 4 and am down 10 pounds already. So technically it would be 40 more by then. None the less. Any loss is a blessing Thank you all
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Me.
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I personally hated it. I am a mother if 3 who has 0 spare time. The program requires lots of prep and planning to be successful. I've been thinking of putting mine on eBay.
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In dire need of advice and tips. I'd love to lose 75
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Hi. I just wanted to stop and say. You are gorgeous and if you set your mind. You WILL DO THIS!!!!!!!'
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I am 33. A mother of 3. Ages 16,5 and 19 months. I'm at my heaviest weight ever. I am depressed and hate taking pictures or being in the public. I'm generally unhappy. I too need motivation. Pointers. Friends etc !!!! I've been doing this 5 weeks
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Mine is public. I'm new too so not sure if I'm much help
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I make my own using non fat plain Greek yogurt and the hidden valley Greek yogurt ranch seasoning. It's amazing If you like balsamic vinegrette. Skinny girls makes a bottle and it's under $2 at Walmart.
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Thanks everyone. Any tips you can provide me for the fastest success.
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You look amazing. I'm so proud of you. That is wonderful. Any tips? Were you strictly watching calories
