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it may not help burn but it does have other things to help with your gut health and depending on the recipe you use like im using it now only because i have digestive problems and im trying to see if it helps with that but i think its more the workouts and eating less thats helping me and it does seem to give me a boost of…
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you can add me if you want
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i love making my pizza i work at a pizza restaurant so its nice to have all the recipes and put it in here and break it all down i ate a pizza today to i had made a slightly smaller 12 in and it was yummy and under 400 calories just make a pizza next time and the killer is the cheese on a pizza so next time try lite cheese…
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anyone can add me always looking for support started back up at this after my suregery like 6 months ago now i need to get back at it and lose this weight
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i sent a request to all of you lol im always looking for friends to keep me going
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Looking for other moms like me I have 3 kids 5,6 soon to be 7 and a 9 year old I've lost a few lbs so far but wanna get to at least 150 but maybe less to like 130 just got under 200 so I got some to loss looking for support
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Hey I'm colfax area
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I would love to have a mentor I'm a mom of 3 kids with slight difficulty with my neck I go into surgery February 18 to have yet another fusion being I broke it in 2007 and my disk is gone my hubby doesn't really help matters he thinks I'm perfect but I was at 209 at one point being that I was really bad with depression in…
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colfax wi here lol how is ohio
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click on the name twice it will take you to their profile to add them
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hey ill add you im 199 this morning and im looking to losing 50 to 70 lbs to get to either 150 or 130 and i have never been that small i have a lot of muscle for me so never been that small but since i havent done a whole lot for like 8 years im hoping i can my hubby would love it lol im on a 1200 cal diet as well and i do…
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i know what its like but that will happen you might be hitting a platue thing if you have been working at it for a while and that just means you gotta push it a little more
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ill ask my surgen when it happens as far as what i can do i just know i cant drive for 2 week and nothing over 10lbs not sure as for anything else yet
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Where up north do u live
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I have already been to pt to try and help with the issue that's why they have moved on to surgery
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hey so im looking to shed some weight this year along with getting my neck fixed i broke it back in 2007 and am looking for another neck fusion here soon at c5-c6 which is right below where i broke it which was at c4-c5 i wanna get down to 150 lbs and be happy with me and not be in pain
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hey newbi here lol just started today hoping this will help me with my goal being that im on meds to help with depression ive tried this type of stuff before but never had anyone to back me up and be in my corner my hubby doesnt help i weigh just a little over 200lbs now and want to get to 150 or lower by my bday which is…