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Glen obviously you seem to know what your talking about, but there are many factors your not considering. Having worked with multiple pros and semi pros and consulted many on the burning of calories you are are correct about some of it, Please note: I have not coached these people that I talked to, they are friends and…
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I looked ty finally found a few, moat came up with the word cycling as in rotation of , not the actual sport. Ty though think it worked
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Ty for pointing that out, doing of my phone while planning it this afternoons ride of 40. My auto correct didn't recognize the word I really wanted also, which was supposed to be strava a cycling app.
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Was a joke, cyclists after a ride of long distance like I do burn 3-5 thousand calories, Just in one ride. In a normal ride for myself of 4 hours with some climbing, I burn 4k. It's after words that you feel like your starving, even during said ride that's when you crave everything.
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This can also be done on multi different apps that are fun and everyone can see what each and everyone of doing.
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I love seeing all these miles, I am also a hard core cyclist. Might I suggest people join strava, then add a group we all follow each other. It's a great way to motivate everyone, plus all kinds of challenges. If you love next to someone or there are people in your area you can meet up, share routes and such. I'm on there,…
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Waxhaw, North Carolina here
