Replies
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Hey chris I have/had a simmilar problem. I have been forcing myself to go for a walk whenever i start getting stress and hungry ( I am not really hungry just feel that was as that how i used to deal with it). It has helped me a lot there past few weeks. Still working on it.
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i would like to join
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Great job!
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that is awesome!
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ok
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WTG! Congratulations!
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Congratulations!
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Awesome post!
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Thank you for the add. I am 6'3" Doc says about 275 then re-evaluate.
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Marco Polo season 2
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i am 32 working on losing 140+ lbs (427 right now). will reevaluat after i get closer to this goal. feel free to add me.
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7/1 – 6.2 7/2 – 5.5 7/3 – 4.12 7/4 – 6.6 7/5 - 8.82 7/6 - 8.85
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welcome to MFP. it really helps having suortive frined both on and off the site. good luck in your WL journey.
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I am 32 with 150 lbs to lose.
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i try to walk ar my lunch break if it is not raining...
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7/5 - 8.82 miles
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Congratulations on your loss. just keep at it. i am down 6 lbs from when I started and have 114 more to go....
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Awesome transformation.
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Map My Fitness - you can use it to map just about any activity. i use it for walking, kayaking, and swimmin...and will usie it for bike riding onde i get my bike fixed
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Hi. Always looking for good supportive friends.
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Awesome. Congratulations!
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welcome! good luck. thare is alot of great advice in the forums.
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Protien shake.
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7/3 - 4.12 miles 7/4 - 6.6 miles
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7/2 - 5.5 miles
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ceiling
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welcome
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SW:445 CW:427.6 GW:420 Weigh in dates: Start of the month(07/01 Friday):427.6 07/02 Sat:427 07/09 Sat: 07/16 Sat: 07/23 Sat: 07/30 Sat: End of the month(07/31 Sunday): Total weight lost:.6
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did 6.2 miles today.
