gkingbr Member

Username gkingbr Week 2 Wednesday Last week 352.8lbs This week 350.2lbs not nearly as good as last week but still a loss is a loss

I was at a Fac/Staff assembly for the start of the Spring semester where I work and has several people congratulate me on my weight loss. I had not seen them since early December. first time people (outside my family) have said anything about my weight loss.

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Started on Jan 1 as of yesterday i am 16.25 miles from encountering the black rider. I will be going hiking Saturday so I should make some decent progress this week.

Username gkingbr Week 1 Wednesday Last week 362.5 This week 352.8

Happy new years eve everyone. looking forward to the new year!

I would like to join

drop 100 lbs and complete the 28 mile bike trail in 1 go. My max is a little over 13 miles with a couple stops right now.

sounds awesome. thanks for sharing the app link

Hi everyone, I am from Louisiana and am marries with 3 children, my eldest daughter is 10 my son in 8 and my youngest is 2 months. I will be out of touch Thursday through Saturday evening as I am take my eldest two camping for our winter beak. My family and I love the outdoors and enjoy camping, bike riding, kayaking, and…

Username: Gkingbr Weigh in day : Wednesday Starting weight 362.5

an Irish Setter and a Chihuahua

i was under the weather much of last couple weeks and did not do much. not enough to track i wold like to try for 150 this month as i am not at 100% yet. thanks 10-1 walked 1.2 mile and swam 2 miles 10-2 walked 1.5

sept 18 walked 6.43 miles 124.13 total for the month

15 Sept walked 4 miles 16 Sept walked 10 miles and rode 9.36 17 Sept walked 3.32 mile and rode 9.26 adding 35.94 miles for the weekend total of 118.7 for the month

walked/jogged 7.87 Miles yesterday 82.76 total fro the month

people not cleaning up after themselves in the work kitchen queue jumpers people not using tun signals

Waiting on a SCCM training class to begin

walked 4.32 miles yesterday

Sunday I punched a new hole in my belt as it is too loose now

9/12 - walked 6.05 and rode 3.02 total of 70.57 for the month

Sept 8 walked 3.8 Sept 9 walked 6.7 - Sept 10 walked 5.5 Sept 11 walked 6.12 and rode 6.38 adding 28.5 miles 61.5 mile completed

I have writs bones...i was surprised as i still have a long way to go... Happy Friday!

sept - 8 5.3 mile walked and 2.2 mils swim

7/6 walked and jogged 7.3 miles total of 25.5 for the month

9/5 - walked 4.2 miles and bikes 5.5 total of 18.2 for the month

starting a little slow this month was under the weather a bit over the weekend. 9/1 3 mile walk 9/2 1.5 mile walk 9/4 1.8 mile walk and a 2 mile swim 8.5 mile so far for the month

8/30 walked 2 miles 8/31 walked 4 miles total for 151.53 for august

I will try for 200 again. Thank you

8/28 - walked 1.8 rode 4,2 8/29 - walked 3.9 149.53