Jammin596 Member

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• 8 glasses of water and exercise!!

  in What helps you from being hungry! Comment by Jammin596 January 2016
• Don't forget "starvation mode". If your calories are too low, your body stops losing and starts storing. Your body must be consuming enough calories to encourage burning calories. Can be a bit tricky!!

  in Being impatient wanting to lose weight faster Comment by Jammin596 January 2016