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McDonalds grilled chicken bacon salad with half the packet of ranch. I’m a little obsessed with it.
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I get light string cheese for a high protein snack (about 50ish calories a stick) but my biggest help is always having a gallon of artificially sweetened tea in the fridge. I’ve heard thay tea is an appetite suppressant. Idk if it’s true, but I’m always drinking it (with a straw) and it really helps me. I also don’t…
