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Not me, but I have made a lot of lifelong friends on here.
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Calm down. Don't be so hard on yourself. You're mentally setting yourself up to accept failure with your logic. It's not "disgusting" it was a slip up and you will have a thousand more. When you understand and accept that, that is when you will see real progress. The number one thing I attribute my success to is accepting…
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Take a preworkout.
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Just put the plates back from where you get them and wipe down the equipment when you're done.
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I'm from Halifax so get them every time I fly home for a visit.
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WNB
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Yup *swipes left*
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I try my best not to. It's so bad for your skin, but yeah, it happens sometimes.
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We have these things called "Beavertails" back home and OMFG is all I can say. Google it.
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Stop weighing yourself and start measuring.
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In 2012 I lost 27 lbs on 1700 calories a day. Currently I'm netting 1400 - 1500 calories a day.
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#lifegoals
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I will sell you my poop!
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3. Wrapped around my finger.
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This is not those threads, so I don't see the need for all the heroic "stop judging everyone" posts? Most of these complaints are warranted and the ones that are not are clearly preposterous (no thongs? really people?). I mean ..there are a lot of special snowflakes in the world that might read the "no thongs" complaint…
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Hi _Waffle_
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I don't think this thread is directed towards newbies.. Like I said, it's good to hear about the "do's" and "dont's" of a gym. Is that intimidating? Yes, but it's also useful information for those with anxiety about this.
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I've seen them all, individually. This is just a thread to vent out some gym frustrations, not really the same thing as dedicating an entire thread to the women who wear makeup at the gym. I truly don't think anyone has to worry about this thread discouraging anyone from going to the gym.
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As much as I hate BO, it doesn't cause me pain, so I will take the BO over the perfume.
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How about just no perfume.
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8 hour arm training marathon anyone?
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Ughh the worst.
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I'm actually glad you posted this. There is this woman I've been seeing at my gym fairly regularly since new years and I can just see on her face how uncomfortable she feels there. She kills it on the elliptical. I have been wanting to say something to her to make her feel more at ease, but don't want to make her…
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I always felt like the big guys would be thinking to themselves "she doesn't belong here" or something along those lines. Obviously now I know how welcoming and respectful they can be.
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Another regular at my gym was complaining about revolutionists and I saw many FB post poking fun at them. I think it mostly comes down to the space they occupy. I don't mind though since I am never at the gym during peak hours.
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I wish my gym would post something like this. Especially the perfume part. I have had to leave the gym with a migraines because some lady wanted to smell like flowers during her workout.
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I didn't see like 90% of those on here. Obviously those are dumb complaints. If you can't differentiate between a valid complaint and someone just being stuck up, that's a personal problem. I'm speaking from personal experience. I have bad anxiety and was literally terrified to go into the weight section of my gym for…
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Actually it can be helpful in teaching them not to be that person at the gym. I was glad to have run into one of these threads on bodybuilding.com before my first visit to the gym. If someone as a newcomer were to ask advice for their first gym visit, my advice would be similar to many peoples complaints on here. - Get…
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It really is a mental thing. Binge eating and not working out is where you're gonna get in trouble (binge eating in general is trouble). Make sure you're hitting the weights hard during your bulk. Also, I know I already mentioned this, but your body right now (in your avatar) is the perfect candidate for a good bulk + cut.…