verasgomes

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I Loved your post! Amazing, truthful and inspiring :)

in How Making CHOICES Has Helped Me Lose Over 80 pounds. Comment by verasgomes April 2016
Congrats! You look great:) What are the best tips you would give?

in 140+lbs lost in 9 months Comment by verasgomes April 2016
Congratulations !! Can you please give an idea of what you would eat on a normal day? Thanks!

in One year later Comment by verasgomes February 2016
Congrats!! That's amazing! Do you mind given an example of what you would eat in a day? Thank you

in Lost 22kg/48.5lb in 9 months and maintaining! Comment by verasgomes February 2016