slrstarr7 Member

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  • Okay ..I have lost 12 lbs!....which means I can loose 12 more...mfp has been an awesome help since it keeps me aware and exacting on just what I have consumed...I know we can be very successful...a great book also is BODY FOR LIFE by Bill Phillips.. good luck! Keep me posted!
    in Please,add me so we can motivate each other! Comment by slrstarr7 March 2016
  • I just started this and still getting used to the app....so far I am exceeding my weekly goal so I am real happy....lifting weights helps since muscles burn more calories and for many hours after lifting weights
    in Motivation pals Comment by slrstarr7 January 2016
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