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For breakfast I use two really thin pieces of ham Put them in the bottom of a small bowl so they make a cup shape. Crack one egg and sprinkle with Parmesan cheese. Microwave till egg is just cooked solid. It pops out all together. I place it on a piece of paper towel and eat on the way tob work like a breakfast sandwich.…
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I just use a low carbs tortilla she'll for pizzas and my whole family will eat them. I also really like zucchini steamed or cooked in garlic infused olive oil with some Italian seasoning. I use it instead of noodles with spaghetti sauce and sprinkle with Parmesan cheese.
