merritttu Member

Have you tried flexible dieting? or Macro counting? It allows you to eat what you want, as long as you fit it within your caloric range, that includes protein, carbs and fats. I just started on it, and so far, the results are coming in slowly, but I don't feel so restricted all the time. But, this does include a steady…

Have you tried flexible dieting? Macro counting? Its not as restrictive and has good results. However, I use it along with workouts as well.