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Every body frame is not meant to be "sign post" thin. And anyways, THE GOVERNMENT'S (who sets the national average for ideal body weight with the surgeon general) is asinine & archaic. I'm 5'7" & according to them my idea body weight is 135...Uhmmmm, yeeeeah...ok. I LOVE being "fluffy" Honey! And at 135???? I'll look…
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The groups are for support & to start bonding challenges to meat goals as a team. Or to compete against other groups for fun motivation to keep up the hard work!
