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I think for me that this WOE is certainly going to be long term. I am not doing it for medical reasons, weight loss is my biggest goal here. But, being in constant ketosis for about 2 months now, I feel incredible. I don't crash, I don't really get the sweets cravings anymore. I never feel bloated after I eat, and I think…
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I'm in! Starting on Sunday the 7th, my goal and only goal this month is to get into and stay in ketosis. I've been too in and out over the last few months and it's time to just commit.. all or nothing! Going to have the 'last supper' of a ton of sushi on saturday night :)