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That's a really good idea.. Thank you!!!!
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The amount of calories you need to maintain your current weight.
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Thank you :)
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I'm trying to build up my lower body.... Bigger booty and legs!! Using app to track my calories. I want to keep my waist small, so I've been doing HIIT cardio as I eat more food. I'm eating at 1900 calories which is only 130 calories over my maintenance. Training my butt and legs 2x per week
