We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Day_knee, where did the figure regarding 1200 calories come from? Make sure this is based on a good basal metabolic rate. I too was one that was on a medication which made me gain. The struggle is real, and it takes eating healthy and good cardio exercise