buzzyj08 Member

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  • Corsets move organs around with too much use/ too tight of a fit, a proper waist trainer shouldn't. They are designed to make you sweat a lot more in that particular area and in theory help you lose the weight there. Not sure if they actually work though, I haven't tried one myself. If they weren't so expensive I would!
  • There's no such thing as an unrealistic goal! Stay motivated and celebrate every lb that you lose! My 50 year old mum has lost 15lb in 9 weeks just from changing to a healthy diet, no exercise, imagine what you can do with the step goal you have on top of eating right
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