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Nice job, sticking with it isn't easy. Congratulations.
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Hi! Newish to MFP and very new to my Surge. I am looking for help deciphering the number discrepancy between what MFP says I have used/burned and the much larger amount that Surge says I burn and wants me to eat. I have been slowly losing (my goal is .5 pounds a week, though my ultimate goal is learning how to eat to…
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Coming from a yo-yo dieter the thing I changed in my life when losing weight recently was that instead of huge amounts of nothing but vegetable matter and not learning moderation, I did smaller, more well balanced meals. I believed that when I got to my goal I would have "made the change" to eating that way. It just…
