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littlehokie10
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Greek Yogurt, Tuna fish packets, cottage cheese, meat (chicken breast), eggs. all good protein sources with low carbs.
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How to get high protein, low carbs
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littlehokie10
January 2016
Depends on your size, but I aim for 100g of protein a day, I lift weights and crossfit.
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how much protein ?
Comment by
littlehokie10
January 2016
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