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@Ricollfee, are you trying to lose weight? How long have you been at it? What do you do for workouts? My goal is 110 by April 15. Hoping I can make it! I try to stay away from carbs too because I have the same fear as you. I feel like eating breads, rice, etc are going to ruin my weight loss. Sweet potato hash browns sound…
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ps- 3 eggs and 1/2 cup beans is 26g protein. 20 carbs and 15 fat 305 cals.
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Thanks again. Is it a big deal if I just can't stomach that much protein? I mean 3 eggs with beans and salsa is a lot for me and if I try to add a 2oz can of tuna fish it just doesnt feel necessary simply to get extra protein. All I want to do is lose fat and gain a little muscle in my butt. I'm not body building etc.
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Thanks guys! How do you feel about carbs? I am trying to avoid breads of any type, pasta etc. What is a typical breakfast, lunch and dinner for you? I could definitely have the same smoothie every morning without going too crazy but lunch and dinner are the tough ones. Plus, after I eat dinner my mind tells me, "cheese and…
