pclf58 Member

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  • Congratulations!
  • Well, just some thoughts. If I go over my limit on calories even for one day, it takes me a long time to recover. So possibly you're higher calorie days are causing a problem. Maybe try changing up what you eat. Are you eating a lot of carbs? Maybe try changing to more veggies and/or low carb for a bit. There was the old…
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