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davebisers Member

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  • Great job on trying squat, they'll become addictive. Check out this video from Chris Duffin, one of the best squatters in the world who does a great job with the cues for the squat, https://www.youtube.com/watch?v=ibH_B0ZGvrU. Also, look at exercises to improve your thorasic spine mobility to help with the discomfort of…
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