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If your Fitbit is linked to MFP then it will automatically sync the exercise and convert it to burned calories. You should see the steps right under the top numbers (if you use the app on your cell).
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I found it easier to get rid of the weight by raising my metabolism -> yup, that means physical activity. Add that to really being HONEST about counting calories and for 4 months I lost 2 lbs a week. Sadly, I couldn't maintain that and life got in the way, but I kept logging my food, didn't gain it all back and just…
