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Falconeer37 I could do with some of your persistence and any tips! Congrats!
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Can you add me too? I fell off the wagon after starting this last month and managed to lose 4lbs in 2 weeks. Had a week of eating within my goal but didn't exercise and my weight stayed the same which I think led me to stop tracking my food. I also started a new job and the stress has made me want to eat badly. Really…
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I'm currently lying under my duvet with my hot water bottle! But saying that I use my mini trampoline or rebounder as it helps with the pain. It's just motivating myself to get on it! I also feel like stuffing my face with carbs today :(
