ImWithHer Member

I add green onion to scrambled eggs. Yum! If I'm just eating egg whites, I cook them up flat like a tortilla then roll it up an eat it as fast as possible.

Try Latino markets. You can usually get the pouches that are hanging up for super cheap.

Once I switched my scale from lbs to kgs. Voila! No more number!

Add me, too.

Pleased to meet you! I'm an overweight certified fitness instructor and certified personal trainer. I taught up until an injury kept me off the stage about a year ago, in all my chubby glory. My RHR is high 40s, so I know I'm fit. I'm also on meds that help me gain. Suuuuper frustrating. Friend me, if you'd like.

I just saw a pic of myself taken yesterday and cried for an hour. I can't believe what I've let myself become.

So do you and the other haters in this thread go around to the hundreds of "Would you kiss person above?" or "Say one nice thing about someone on this thread" or "Only for people in California!" or any of the myriad threads that pick one tiny thing to base friendships (and waste time) in MFP on and tell them to go to a bar…

following, as I always have weight to lose and I always am reminded of it while training for a race. I run halfs, not fulls, but I assume the same concept applies.

I'm 40, been eating clean for 2 weeks... Stange that I haven't lost 20 lbs yet.

I'm gaining instead of losing. Got to buckle down!

Hey I don't want this thread to get buried... Come back!

Hey there. Haven't been back for a while since someone was a little snooty to me but I see they haven't reposted and everyone else was so lovely. We had a couple of weeks with sick kids then sick me so no exercise and a little stress eating, but Lent for me back on track.

The more exercise you do, the more fit you'll be. If you incorporate weight-bearing exercise into your routine, you'll have less body fat and more lean muscle mass in your body. Muscles tend to burn more calories even at rest, not to mention moving around doing stuff. So the easy answer to your question is Eating is the…

Ok... Thank you?

Add me, too!

First day logging food since coming back. I forgot what a royal pain this is. Ugh!

I'm always looking for more positivity. Feel free to add me

I am 40 and fit because I exercise like crazy, but I have 40-50 lbs to lose because I shove too much delicious food in my face! I'd love New MFP friends so please add!