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Hi everyone! My name is Sara. I'm 5'5 and 140. I was around 160 about 16 months ago, but really paying attention to what I ate (and tracking calories through My Fitness Pal) really helped. I'd like to get down to 130.
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I use the Pact app on my iPhone. You say that you will work out X amount of times a week, and you can use a variety of apps to verify that you have. If you meet your commitment, it pays you money (as in, real money that is connected to a Paypal account). If you DON'T, you lose money. Studies show that losing money is a…