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I've already joined but thanks for the invite
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Another yorkshire here
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Hi all from hedon just outside hull feel free to add me as I ain't a clue how to add people xxx
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Hi I'm from UK n new to the keto diet any help would be great I've been doing vlcd since October last year n fluctuating between 21 n 28lb loss but it's all meal replacement n based on 600 cals which is great for weight loss but isn't something that fits in with normal eating . My colleague at work recommend the keto diet…
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Hi I'm from UK n new to the keto diet any help would be great
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I'm completely baffled by the macro side of things. anyone can help me
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Hi keto here to was doing exante meal replacement but need to eat proper healthy food
