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Motivate me! keep me on track
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i usually go with a stir-fry 8 oz ofcabbage, 1 bell pepper, hand full of mushroom, 1 onions and any other veggies i have around. no rice but do use some soy sauce and siracha. and couple glasses of water.
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Name: Josh Age: 29 Height: 5' 9" Start Weight (March 1): 250 Goal Weight (April 1): 239lbs! Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
