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The results of an Hb1Ac blood test. Next day I changed everything. Down 19.9 kilos (43 lbs) in just over three months, and I have a further 35 kilos to go. Doesn't seem so daunting now, though, because I've finally found a way of eating I don't struggle with! I think that's part of the key to permanent weight loss: doing…
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Hi, I'm 19.9 kilos down (43 lbs) so far, and have another 35 kilos to go (all up, 120+ lbs). Started in October last year, and it's going really well. I had some good motivation, though, as my blood test showed I was pre-diabetic. Wasn't having any of that! Bloods are better than normal now. Yay. All the best to everyone.…
