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Stopped ordering take out, maybe do it once every two weeks now and make much healthier choices. Another big one was no drinking during the week, I used to have wine almost every night.
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5'5 and 190, looking to hit my goal weight of 140 by the end of the year (roughly one lb a week for a year will put me there). I got into a relationship over three years ago any my weight has slowly crept up. I just want to feel good about my body again and am looking to run a 5k before I turn 30 (july 2018) Feel free to…
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29 years old with roughly 50lbs to lose, feel free to add me!
