melissandryer

But you can have pizza... really good pizza using fat head dough. :)

in Thinking of trying LCHF (low-carb, high-fat) Has anyone had success with this way of eating? Comment by melissandryer January 2017

I'm new to this too...I've been doing Keto for one week, i'm down 7pounds!!! I'm in shock and I'm in that "too good to be true" phase now. LOL! I think this is mostly water weight? I eat meat and cheese, nuts (handful at a time) and veggies. I usually have eggs and ham in the morning. Today, I had a HUGE salad from Qdoba,…

in Keto Keto Keto - friends needed Comment by melissandryer October 2016

I'm new to this...I've been doing Keto for one week, i'm down 7pounds!!! I'm in shock and I'm in that "too good to be true" phase now. LOL! I think this is mostly water weight? I eat meat and cheese, nuts (handful at a time) and veggies. I usually have eggs and ham in the morning. Today, I had a HUGE salad from Qdoba, with…

in Keto saved me! Comment by melissandryer October 2016

melissandryer Member

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