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45 for a bit longer
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An 8 year age difference matters if you're 18 and he's 10. In his 20's and your 30's it really doesn't matter if you're both happy
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Another option is to grow taller. It seems a 45 year old male at 6'7 looking for 2 lbs/week can consume 2600 cals. If adjusting your height is not an option then adjust your intake to a comfort level then modify on a weekly basis until you find what works best for you.
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Everyone has off days. As long as you recognize them and get back to the healthier option all is good.
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Hi Katie. Count me in. My name is Grant and I'm hoping to drop a wee bit move than 35lbs so if you would like to add me in that'd be great. I'm 45 yrs, 6'7 and currently 364 (down from New Years Eve 384). I can be found in Ontario, Canada.
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45 years here with an initial goal of 84 to lose. Managed 20 already but a long way to go yet.
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Looking for over 50lbs loss. I'm in. I have a touch more than that to lose. Initial goal is down 84 lbs. already managed to drop 20. Wweeeee. However starting at 384 got a ways to go yet. The 6'7 helps to carry it without collapsing but not exactly healthy or nice to look into the mirror.
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Support offer here too
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Thunder Bay ON here
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Looking for some support here too if you're interested. Long and winding road ahead but we can do it.
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If you need another contact I am also looking to accomplish a big weight loss too. I'm in for a whopping 84lbs.
