tarainmo Member

Also, here is our favorite recipe. http://www.deliciousasitlooks.com/2013/08/low-fodmap-creamy-parmesan-chicken.html

I found an APP in the appstore that helps me so much trying to figure out how to eat low FODmap. I think I paid 8 bucks for it. But it had saved us a lot of pain. Search for The Monash University Low FodMap Diet app. It is a lifesaver. I have IBS and my son was just diagnosed. He was put on the Fodmap diet and was pretty…