Replies
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Lets start one meal at a time. It will happen with some planning
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man I thought I was having a heart attack on phentermine. scary stuff.
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I know the feeling of kids and being in parent mode. It can affect eating habits big time. When the kids don't eat anything but crap and your trying to eat clean. uggg
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how bad of a binge out was it? I think we all have had serious binges.
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Kids make eating clean a challenge but you can do it!
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Whats the ideal protein diet? Is that like the atkins diet? I have done zero carb. It is so tough at first. Grrrr
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Do you take t4. Or dessicated thyroid?
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Has your back healed? Back injuries are hell.
