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I am 7 days into the 14 day challenge. I feel really good, but have lost only a little over a pound by now. I don't think I will go for the Boot Camp for now. Not sure I need it, but can glean much from her videos and may pick up the book eventually. I was out yesterday and ate off of a salad bar, but was unable to weigh…
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Hi Laur4795, I am using a Garmin Vivofit. I find that as it tracks my steps (I haven't loaded any other exercises yet) MFP will tell me that I have 'earned' so many extra calories for that day. The more steps, the more calories I earn. I am just up to between 10,000 and 11,000 steps and it has given me usually another 250…
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Hi 6Listerm, it looks like you will find a huge disparity of opinions here and people you know around you. I think it all depends on what you are trying to accomplish. What's more important to you? Short term enjoyment of eating Standard American foods every day, or a long term healthier You? Personally, I think most…
