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Hi I'm from the UK Feel free to add me
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I make protein muffins it seems to cure the sweet craving 1 cup of oats 2 mashed bananas 1/3 cup of s r flour I tsp baking powder 2 tsp coco powder 1 egg 1 tsp vanilla essence 2 tbsp coconut oil 2 scoops of protein powder Mix all dry ingredients together with whisk then add melts oil mashed banana and egg Divide into 9…
