MMA_Fighter

fight me in the cage :)

in The person above wants to _____________ with me Comment by MMA_Fighter February 2016

You are looking for "cut" not bulk. So, lift lighter weights while doing more reps. IE: 15 pound arm curls 15 times vs 25 pound arm curls 8 times. Heavy weight/less reps = Muscle bulking Light weight/more reps = Muscle toning Also, don't worry about the scale "your weight" right now -

in Losing weight/gaining muscle? Comment by MMA_Fighter February 2016

Wow - What a transformation! You Evelyn are a strong Gal!!!! Great work.

in (PICS) 25% of my body weight down and about 15lb to go Comment by MMA_Fighter February 2016

The difference from June 2015 to July 2015 is incredible - 8 pounds and a huge difference. Great job!! Did your diet change drastically from June to July?

in Finally putting my progress pictures side by side has been a true eye opener! Comment by MMA_Fighter February 2016

Great job dude - You've gone through the pain and now your rewards are coming in........

in Down 105 Pounds - 20 Pounds to Go! (Pic Heavy) Comment by MMA_Fighter January 2016

MMA_Fighter Member

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