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Jocafd73 Member

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  • R29: 155 R30: 151.8 R31: 153.6 R32: 152.6 R33: 154.3 Yes, this is hard and I can sometimes feel like the weight is never going to come off, but one thing that I have learned is that if I stick with it, it does eventually come off. I have to continue to log my food, and exercise. I also have to be ok with the weight coming…
    in Just Give Me 10 Days - Round 33 Comment by Jocafd73 March 2018
  • R29: 155 R30: 153.6 R31: 152.6 Total Loss: 2.4 lbs R32 Goal: 151 Round 32 This is my 4th Round. I've been down at the beginning of each new round. Planning for the same for Round 32 2/17 152.6 2/18 152.8 2/19 scale not reliable 2/20 153.5 did not exercise over the long weekend; back at it this week, including clean foods…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by Jocafd73 February 2018
  • R29: 155 R30: 153.6 R31: 152.6 Total Loss: 2.4 lbs R32 Goal: 151 Round 32 This is my 4th Round. I've been down at the beginning of each new round. Planning for the same for Round 32 2/17 152.6 2/18 152.8 2/19 scale not reliable 2/20 153.5 did not exercise over the long weekend; back at it this week, including clean foods…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by Jocafd73 February 2018
  • R29: 155 R30: 153.6 R31: 152.6 Total Loss: 2.4 lbs R32 Goal: 151" Round 32: This is my 4th Round. I've been down at the beginning of each new round. Planning for the same for R 2/17 152.6 2/18 152.8 2/19 scale not reliable 2/20 153.5 did not exercise over the long weekend; back at it this week, including clean foods…
    in JUST GIVE ME 10 DAYS | Round 32 Comment by Jocafd73 February 2018
  • R29: 155 R30: 153.6 R31: 152.6 Total Loss: 2.4 lbs R32 Goal: 151" Round 32 This is my 4th Round. I've been down at the beginning of each new round! 2/17 152.6 2/18 2/19 2/20 2/21 2/22 2/23 2/24 2/25 2/26
    in JUST GIVE ME 10 DAYS | Round 32 Comment by Jocafd73 February 2018
  • Round 31 "R29: 155 R30: 153.6 R31 Goal: 151" 2/7 153.6: walk/run 2/8 153.6: used the elliptical 2/9 153.6: walk/run: increased run time to 3 min, 3 times 2/10 153.7 2/11 151.7: I was wondering if this number was ever going to come down 2/12 152.7: C25K last night; increased to 4 min run; goal is to drink water today 2/13…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by Jocafd73 February 2018
  • Round 31 "R29: 155 R30: 153.6 R31 Goal: 151" 2/7 153.6: walk/run 2/8 153.6: used the elliptical 2/9 153.6: walk/run: increased run time to 3 min, 3 times 2/10 153.7: 2/11 151.7: I was wondering if this number was ever going to come down 2/12 152.7: C25K last night; increased to 4 min run; goal is to drink water today 2/13…
    in JUST GIVE ME 10 DAYS | Round 31 Comment by Jocafd73 February 2018
  • Round 31 "R29: 155 R30: 153.6 R31 Goal: 151" 2/7 153.6 walk/run 2/8 153.6 used the elliptical; enjoyed it more than I thought; hit 10,000 steps 2/9 153.6 walk/run: increased run time to 3 min, 3 times 2/10 153.7 2/11 151.7 I was wondering if this number was ever going to come down 2/12 2/13 2/14 2/15 2/16
    in JUST GIVE ME 10 DAYS | Round 31 Comment by Jocafd73 February 2018
  • R29: 155 R30: 153.6 R31 Goal: 151" 2/7 153.6 2/8 2/9 2/10 2/11 2/12 2/13 2/14 2/15 2/16
    in JUST GIVE ME 10 DAYS | Round 31 Comment by Jocafd73 February 2018
  • Ready to make this the best round. #3 for me R29: 155 R30: 153.6 R31 Goal: 151 2/7 2/8 2/9 2/10 2/11 2/12 2/13 2/14 2/15 2/16
    in JUST GIVE ME 10 DAYS | Round 31 Comment by Jocafd73 February 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 February 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 February 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 February 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 February 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 January 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28 151.8…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 January 2018
  • "Female, 5'2"" Starting Weight: 155 Round 29: 155.0 Round 30 Goal: Under 150 I kept my goal of tracking and weighing in everyday in the last round. My goals for Round 30 are to 1) exercise at least 4 days every week (so 6 workouts within the next 10 days). 2) pack my meals 3) cook at least 2 vegetarian dinners" 1/28::…
    in JUST GIVE ME 10 DAYS | Round 30 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 153.9; I've been…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 153.9; still down from a week ago; need to stay committed 01/22 01/23 01/24 01/25…
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 153.8, i have to stay committed throught the weekend 01/21 01/22 01/23 01/24 01/25 01/26 01/27
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125" 01/18 155.0 need to stay positive 01/19 153.8 good start; i tracked everything and 15,000 steps 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • Add me. 44 with 30 lbs to lose. Much happier
    in Post here if you 40+ in age? Comment by Jocafd73 January 2018
  • "Female, 5' 2"" Starting Weight: 155 1st Goal Weight: 150 End Goal Weight: 125 01/18 155.0 need to stay positive 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
  • Add me. I’m looking for the same thing
    in Looking for supportive diet buddies! Comment by Jocafd73 January 2018
  • This is my first round. I'm ready to go! Day/Weight/Comment 01/18 01/19 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27
    in JUST GIVE ME 10 DAYS - Round 29 Comment by Jocafd73 January 2018
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