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Same here! I would love some active friends on here! Feel free to add me as well. :)
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That's what makes this whole thing so hard for me - I want to see big changes on the outside because I am making big changes in my life, but it takes more than a day or a week or a month to see big changes lol! Sounds like you're doing great though, that's awesome!!! :)
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I'm not trying to do paleo to be cool haha, I have a (thankfully mild) autoimmune condition and I am starting with transitioning to paleo for a bit so I can do the auto immune diet which is more restrictive. Also, it's not all just about losing weight - certain foods just aren't healthy so even if I can count my calories…
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Is this going to be a lecture about fad diets?
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Hi guys! I could use some accountability friends! I'm 35, and I am currently 194 lbs. I have about 45 lbs to lose. I was doing well a few months ago but then let some other life stuff get in the way, but today I'm joining a new gym and getting back at it and I'm excited to create the life I want for myself! If you want to…
