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Will up sodium (my electrolytes are prob in the toilet from barfing 10+ times daily) and debating on getting glucose tabs. Also calling family doc in am to get myself checked. The dizziness is a little much.. chest tightness and palpitations now too n blurry vision. All signs of hypoglycemia but not cool...
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Im seeing a therapist yes but mostly on my own and using tools from my program of a.a. (im a recovering alcoholic too..)
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Its all in your head. Get out of your kitchen n drink a gallon of water. Chew gum. Take a walk. The only thing wrong is that you keep shoving food down your gullet. Letting food control you.
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Hello. I've been using this app for a while now but just now found the community! The app is a godsend. Helping me learn to b healthy n cut carbs.
