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Breast feeding can burn up to 800 extra calories a day. You really should be intaking NO LESS than 1600-1800. Is your little one eating any solids yet? My little guy will be 2 years in a week and is still nursing as well. Make sure you are in taking enough healthy fats, omegas and healthy protein. Are you still taking a…
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I have a busy 2 year old :) would love some motivation and suggestions too! It can feel like exercise chasing then around all day. Lol but I would love to add in some workouts! Feel free to add me as a friend :)
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Congrats on your new addition! Mine is almost 2, so I'm not sure if he counts as a baby ;) but I'd love to help motivate one another!
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Such an amazing goal! You can do this :)