Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Try fitnessblender.com, they are a husband and wife who have hundreds of free at home workout videos of all activity levels. You will not be disappointed. I've been training with these videos for over a year and I love them. They also have a new video every monday morning.
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Stitch? 10 for sure. lol
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Momma of 5 kiddos. 18, 15, 12, 6 and 4. Striving to lose more fat and lift heavier.