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Try fitnessblender.com, they are a husband and wife who have hundreds of free at home workout videos of all activity levels. You will not be disappointed. I've been training with these videos for over a year and I love them. They also have a new video every monday morning.
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Stitch? 10 for sure. lol
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Momma of 5 kiddos. 18, 15, 12, 6 and 4. Striving to lose more fat and lift heavier.
