vburgy Member

You can totally do it! You just have to WANT it bad enough. And then be willing to bust your butt, stay in MFP and remove things from your diet. Stay focused, surround yourself with supportive people and believe in yourself. You can do anything you set your mind to! Good luck! I look forward to seeing where this journey…

Amazing attitude! I was thrilled to be skinny on my wedding day! I’m sure you’ll hit that 20lb goal and rock it ✌🏻✌🏻

Ignore the haters!! Forget them. Funny story. My best friend was LIVID that I started losing weight. At one point she even said that she didn’t feel like the “hot one” anymore. Last week she came up to me and apologized. Said she has been getting some of the same crap I was getting when I first started losing weight and…

Don’t give up! Use those “failures” as learning opportunities. It’s like I tell me students “mistakes mean you’re trying, trying is better than nothing.” Honestly I grew up trying every diet out there! Basically if my mom was on a diet. The whole family was. I’ve tried it all. And unless you 100% stick to paleo or keto and…

Thank you!!

I sure do! Every day 😊 I go crazy if I don’t now lol

Thank you! I’m 5’6

@motivatedmartha I know right! Everyone wants a tiny waist but unfortunately my grandfather didn’t mean it as a compliment but as a slam. He gave me crap the ENTIRE process. First it was you look great! Then he started crapping on me because he didn’t like how small I was getting.

@dsboohead thank you! Logging everything was a huge factor. I mean gum too! Add it all. Also I amped up my green tea intake and started noticing bloat going away, and the pounds started coming off easier. My husband (then boyfriend) was really encouraging too and tossed out all the crap in the house and really supported me.

@AJB1014 thank you! You’re so sweet! My original goal was to get down to 140. But I decided to keep going. I had a chat with my dr and asked what a healthy range for me is. He explained that 119-135 is the best weight range for me. So then I decided to get down to 130 and then 124 just happened. I’ve managed to maintain…

I have lost 95lbs. And the only extra skin issue I have is in my boobs. (TMI sorry!) So if you had/have huge boobs like I did than you may have some loose skin. But it can be fixed with a breast lift, if it doesn’t go away with exercise

Congratulations on the baby! 💜 going from 240 to 201 is a great accomplishment! Great job! Keep going. Only you decide how far you go. 😊 @kafsha25

I’ve lost 95 lbs. I feel AMAZING! Shopping is fun again! And I have so much more energy! Exercising is fun even!