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I get the " you can have just one" meaning crappy foods from everyone. I don't think they understand how hard it is to say no. Don't need the bad push. Plus, if I had just one of everything everyone offers, I would kill my calorie budget all the time!
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Let's do this!! I also track with a fitbit. It's a great way to track my day. Let me know if you have one also. Having my morning coffee and soon brekky to head off to the gym. Do you work out at all? I'm from Canada BTW
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Every day of my life. I'm not happy with myself and things must change. I am like you, eat eat eat eat eat.
